About
Janna Chin, LMFT
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou
Welcome. I’m Glad You’re Here
I’m Janna Chin, a Licensed Marriage and Family Therapist and graduate of John F. Kennedy University. I provide compassionate, integrative psychotherapy for adults seeking healing, emotional wellness, and meaningful personal growth.
I have more than 10 years of experience working with individuals, couples, and families across a variety of mental health settings, including schools, nonprofit organizations, outpatient programs, and inpatient treatment facilities.
If you are feeling overwhelmed, emotionally exhausted, disconnected, anxious, burned out, or unhappy in your relationships or life circumstances, healing is possible.
Sometimes we simply need a safe space to be heard without judgment. Many people spend years quietly carrying emotional pain, anxiety, burnout, codependent relationship patterns, grief, or unresolved trauma while continuing to hold everything together on the outside.
Therapy can provide an opportunity to better understand yourself, heal from past experiences, develop healthier patterns, and reconnect with the life, relationships, and version of yourself you truly want.
My approach is warm, collaborative, compassionate, and thoughtfully tailored to the unique needs of each client.
Therapy for High-Achieving Adults Ready for Change
I enjoy working with adults who are committed to personal growth and willing to do the deeper emotional work that supports lasting change.
Many of my clients are professionals, healthcare workers, entrepreneurs, caregivers, and high-achieving adults who appear capable and successful on the outside while privately struggling with anxiety, burnout, emotional overwhelm, perfectionism, relationship challenges, or unresolved trauma.
Life can become overwhelming when balancing work, relationships, responsibilities, and the constant pressure to “hold it all together.” Over time, chronic stress and emotional exhaustion can impact your mental health, relationships, nervous system, self-esteem, and overall quality of life.
If you are ready to feel more emotionally grounded, connected, confident, and at peace within yourself and your relationships, I would be honored to support you in creating the life you truly want.
Clients often describe me as compassionate, caring, supportive, and nonjudgmental. I believe therapy should feel emotionally safe, collaborative, and empowering.
My approach integrates evidence-based therapies, including EMDR, CBT, and IFS, along with somatic therapy, mindfulness-based therapies, and integrative psychotherapy approaches to support deeper emotional healing, nervous system regulation, and long-term emotional wellness.
My Approach to Therapy
I work from a strengths-based perspective and help clients identify patterns, beliefs, emotional wounds, and coping strategies that may be preventing them from fully experiencing the relationships, peace, confidence, and fulfillment they desire.
One of the greatest and most heartwarming privileges of my work is supporting clients as they move from emotional exhaustion, overwhelm, and survival mode into greater clarity, confidence, emotional connection, and a deeper sense of peace within themselves and their relationships.
What to Expect in Your First Therapy Session
Your first therapy session is an opportunity for us to begin exploring your experiences more deeply and identify the goals, patterns, and challenges you would like to address in therapy.
Together, we will discuss what has been contributing to your emotional distress, overwhelm, relationship challenges, anxiety, or feelings of being stuck. We will explore your personal history, current stressors, coping patterns, strengths, and goals for healing and growth.
I will also help you better understand how therapy, EMDR, and integrative treatment approaches may support your specific needs and begin developing a personalized treatment plan tailored to your goals.
Most importantly, our first session is intended to provide a compassionate, supportive, and emotionally safe space where you feel heard, understood, and supported without judgment.
You are always welcome to ask questions about the therapy process, treatment approaches, or what to expect moving forward.
Together, Let’s Create Meaningful Change
Healing is possible, and you don’t have to do it alone.
If you feel ready to begin your healing journey, I invite you to schedule a complimentary consultation to explore whether therapy may be the right fit for you. During our complimentary consultation, we will briefly explore what you have been struggling with, what you are hoping to gain from therapy, and whether we feel like a good therapeutic fit moving forward— or if another resource may better support your needs.